{"id":154836,"date":"2022-12-11T18:55:58","date_gmt":"2022-12-11T18:55:58","guid":{"rendered":"https:\/\/harchi90.com\/im-topping-myself-up-every-week-to-make-sure-i-can-give-you-everything\/"},"modified":"2022-12-11T18:55:58","modified_gmt":"2022-12-11T18:55:58","slug":"im-topping-myself-up-every-week-to-make-sure-i-can-give-you-everything","status":"publish","type":"post","link":"https:\/\/harchi90.com\/im-topping-myself-up-every-week-to-make-sure-i-can-give-you-everything\/","title":{"rendered":"‘I’m topping myself up every week to make sure I can give you everything’"},"content":{"rendered":"
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Adele got candid about her experience with therapy. (Photo: Kevin Mazur\/Getty Images for AD)<\/figcaption><\/p>\n<\/figure>\n

Adele is opening up to fans about her experiences with therapy.<\/p>\n

According to multiple press reports and video footage, the British singer got candid about mental health during her Friday, Dec. 9 night performance as part of her “Weekends with Adele” residency in Las Vegas. The Grammy winner told concert-goers that she has “started having therapy again.”<\/p>\n

“I went a few years not having it,” she added, per the Independent<\/em>.<\/p>\n

The 34-year-old went on to share that she had previously sought out therapy amid her divorce from ex-husband Simon Konecki. Adele filed for divorce in 2019, and the former couple \u2014 who share 10-year-old son Angelo \u2014 finalized the marital split in March 2021. She is now dating sports agent Rich Paul.<\/p>\n

“Before, obviously, when I was going through my divorce, I was like, basically in like five therapy sessions a day,” she told fans with a laugh.<\/p>\n

The “Hello” singer shared that in undergoing therapy she had “stopped holding myself accountable for my own behavior and the things I would say and it’s because I would always fall back on my therapist,” joking about how she and her therapist would rationalize why she was acting a certain way, saying things like, “because when you were 10 this happened.”<\/p>\n

“I needed to just hold myself accountable for it,” she admitted.<\/p>\n

But that experience hasn’t put her off from resuming resumed therapy; it’s just changed her intentions.<\/p>\n

“Now I am doing it because I just want to make sure I’m topping myself up every week to make sure I can give you everything,” she said.<\/p>\n

Adele revealed that she and her current therapist have been discussing the stress she typically feels about doing live shows, noting that she tends to get “emotional.”<\/p>\n

“I love making music, but there is something about performing live that actually terrifies me and fills me with dread normally,” she said. “That is why I am not a big touring artist. I did it last time to prove I could do it. But this experience of being in a room this size, I think I might be a live artist for the rest of my life. “<\/p>\n