{"id":175378,"date":"2023-01-02T21:31:17","date_gmt":"2023-01-02T21:31:17","guid":{"rendered":"https:\/\/harchi90.com\/stephen-currys-wife-ayesha-curry-reveals-she-is-trying-to-stay-strong-after-losing-35lbs\/"},"modified":"2023-01-02T21:31:17","modified_gmt":"2023-01-02T21:31:17","slug":"stephen-currys-wife-ayesha-curry-reveals-she-is-trying-to-stay-strong-after-losing-35lbs","status":"publish","type":"post","link":"https:\/\/harchi90.com\/stephen-currys-wife-ayesha-curry-reveals-she-is-trying-to-stay-strong-after-losing-35lbs\/","title":{"rendered":"Stephen Curry’s wife Ayesha Curry reveals she is trying to stay ‘strong’ after losing 35lbs"},"content":{"rendered":"
\n

Ayesha Curry lost 35lbs in 2020 and is now working hard to build more muscle and ‘feel strong’ in her skin in 2023.<\/p>\n

The 33-year-old actress \u2014 who is married to professional basketball player Stephen Curry \u2014 opened up about her resolutions for the new year with People magazine.<\/p>\n

The influencer started by saying that she is more of a ‘monthly resolution type of girl’ and that it is easier to keep track of her small wins that way.<\/p>\n

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<\/div>\n

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\"Now: <\/div>\n

Getting fit: Ayesha Curry shed 35lbs in 2020. On the left she is seen in 2019 and on the right is a shot from 2020 where she looks visibly slimmer<\/p>\n<\/div>\n

The chef and cookbook author has been on a health journey for three years, and now that she has lost weight, she wants the definition for her body.<\/p>\n

‘One of my big resolutions for January is going to be to build a little bit of lean muscle. I’ve lost 35lbs over the past year, which I’m really excited about, but now I want that definition, and I want to feel strong in my skin.’<\/p>\n

The beauty also shared with People that she has to remind herself not to compare her fitness success to others, especially her NBA superstar husband, Stephen Curry.<\/p>\n

The pair met when they attended the same church as teenagers. Their relationship only evolved into a romantic one once they reconnected years later, in 2008. <\/p>\n

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\"Getting <\/div>\n

Getting a jump-start: The beauty has been on her fitness journey for three years and wants to start feeling good in her skin<\/p>\n<\/div>\n

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\"Focused: <\/div>\n

Focused: The 33-year-old shared that one of her goals for 2023 is to build more lean muscle<\/p>\n<\/div>\n

They got married in June 2011 and had their first child, Riley, 10, the following year. The couple then welcomed two more children, Ryan, seven, and Canon, four.<\/p>\n

Ayesha admitted to People that she has learned not to be competitive with her health and fitness journey and remain happy with the progress she’s already made, especially since she’s had three children in the past 10 years.<\/p>\n

She said: ‘I’m married to a high-performance athlete who does it all. And I think I had to be honest with myself and realize that I can’t do that and I don’t have to do that to see the results that I want to see.<\/p>\n

‘I kind of had this inner competition that didn’t exist. And so I was almost always defeated in whatever it was that I was doing because I couldn’t do it to that level. I think I had to take a second, take a deep breath and just realize, do what you can, and that’s enough.’ <\/p>\n

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\"Going <\/div>\n

Going easy on herself: The mom of three opened up about not comparing her fitness successes to her husband Stephen Curry, who is a professional basketball player in the NBA<\/p>\n<\/div>\n

Stephen is the point guard for the Golden State Warriors and is widely regarded as one of the greatest basketball players of all time and the greatest shooter in NBA history. <\/p>\n

As part of her New Year’s goal, Ayesha partnered with MyFitnessPal and is taking part in their two-week Jumpstart Your Health Challenge. The app is a nutrition and fitness app that helps its users track meals, learn habits, and reach goals.<\/p>\n

‘When the new year comes around every year, everybody’s going all in, balls to the wall, and wants to do the most, and you almost always end up failing.<\/p>\n

‘And so with this Jumpstart Your Health Challenge, it just makes it easy. It’s not overwhelming; it’s approachable.’<\/p>\n

\n
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\"Partnering <\/div>\n

Partnering up: Ayesha partnered with MyFitnessPal to participate in their Jumpstart Your Health Challenge <\/p>\n<\/div>\n

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\"Looking <\/div>\n

Looking fit: MyFitnessPal is a nutrition and fitness app that helps its users track meals, learn habits, and reach goals.<\/p>\n<\/div>\n

After spending time making changes, the beauty realized that high-intensity workouts don’t work for her.<\/p>\n

‘So for me, taking a hike and being out in nature, or going for a jog, or working out for 20 minutes instead of an hour actually works better for me. And I started to see more results. Pilates and yoga and hiking, that’s the stuff that I saw the most change.’<\/p>\n

Ayesha shared her thoughts on being kind to herself during her fitness journey and encouraged others to do the same when they are attempting to meet their goals for the new year.<\/p>\n

She said: ‘You might have a day where it doesn’t feel great, and it’s not working, and that’s okay. But know that any step, whether big or small, is a step in the right direction.’<\/p>\n

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\"Pretty <\/div>\n

Pretty in pink: The bombshell learned that high-intensity workouts are not for her and that going for hikes or going for jogs helped her lose weight faster<\/p>\n<\/div>\n<\/div>\n

.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ayesha Curry lost 35lbs in 2020 and is now working hard to build more muscle and ‘feel strong’ in her skin in 2023. The 33-year-old actress \u2014 who is married to professional basketball player Stephen Curry \u2014 opened up about her resolutions for the new year with People magazine. The influencer started by saying that …<\/p>\n

Stephen Curry’s wife Ayesha Curry reveals she is trying to stay ‘strong’ after losing 35lbs<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5],"tags":[71,118],"jetpack_publicize_connections":[],"yoast_head":"\nStephen Curry's wife Ayesha Curry reveals she is trying to stay 'strong' after losing 35lbs - harchi90<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.google.com\/__i\/rss\/rd\/articles\/CBMihAFodHRwczovL3d3dy5kYWlseW1haWwuY28udWsvdHZzaG93Yml6L2FydGljbGUtMTE1OTI3MTEvU3RlcGhlbi1DdXJyeXMtd2lmZS1BeWVzaGEtQ3VycnktcmV2ZWFscy10cnlpbmctc3RheS1zdHJvbmctbG9zaW5nLTM1bGJzLmh0bWzSAYgBaHR0cHM6Ly93d3cuZGFpbHltYWlsLmNvLnVrL3R2c2hvd2Jpei9hcnRpY2xlLTExNTkyNzExL2FtcC9TdGVwaGVuLUN1cnJ5cy13aWZlLUF5ZXNoYS1DdXJyeS1yZXZlYWxzLXRyeWluZy1zdGF5LXN0cm9uZy1sb3NpbmctMzVsYnMuaHRtbA?oc=5\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stephen Curry's wife Ayesha Curry reveals she is trying to stay 'strong' after losing 35lbs - harchi90\" \/>\n<meta property=\"og:description\" content=\"Ayesha Curry lost 35lbs in 2020 and is now working hard to build more muscle and ‘feel strong’ in her skin in 2023. 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The 33-year-old actress \u2014 who is married to professional basketball player Stephen Curry \u2014 opened up about her resolutions for the new year with People magazine. The influencer started by saying that … Stephen Curry’s wife Ayesha Curry reveals she is trying to stay ‘strong’ after losing 35lbs Read More »","og_url":"https:\/\/news.google.com\/__i\/rss\/rd\/articles\/CBMihAFodHRwczovL3d3dy5kYWlseW1haWwuY28udWsvdHZzaG93Yml6L2FydGljbGUtMTE1OTI3MTEvU3RlcGhlbi1DdXJyeXMtd2lmZS1BeWVzaGEtQ3VycnktcmV2ZWFscy10cnlpbmctc3RheS1zdHJvbmctbG9zaW5nLTM1bGJzLmh0bWzSAYgBaHR0cHM6Ly93d3cuZGFpbHltYWlsLmNvLnVrL3R2c2hvd2Jpei9hcnRpY2xlLTExNTkyNzExL2FtcC9TdGVwaGVuLUN1cnJ5cy13aWZlLUF5ZXNoYS1DdXJyeS1yZXZlYWxzLXRyeWluZy1zdGF5LXN0cm9uZy1sb3NpbmctMzVsYnMuaHRtbA?oc=5","og_site_name":"harchi90","article_published_time":"2023-01-02T21:31:17+00:00","og_image":[{"url":"https:\/\/i.dailymail.co.uk\/1s\/2023\/01\/02\/18\/66123799-0-image-a-60_1672683391626.jpg"}],"author":"islamlacoste58","twitter_card":"summary_large_image","twitter_image":"https:\/\/i.dailymail.co.uk\/1s\/2023\/01\/02\/18\/66123799-0-image-a-60_1672683391626.jpg","twitter_misc":{"Written by":"islamlacoste58","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/harchi90.com\/stephen-currys-wife-ayesha-curry-reveals-she-is-trying-to-stay-strong-after-losing-35lbs\/","url":"https:\/\/news.google.com\/__i\/rss\/rd\/articles\/CBMihAFodHRwczovL3d3dy5kYWlseW1haWwuY28udWsvdHZzaG93Yml6L2FydGljbGUtMTE1OTI3MTEvU3RlcGhlbi1DdXJyeXMtd2lmZS1BeWVzaGEtQ3VycnktcmV2ZWFscy10cnlpbmctc3RheS1zdHJvbmctbG9zaW5nLTM1bGJzLmh0bWzSAYgBaHR0cHM6Ly93d3cuZGFpbHltYWlsLmNvLnVrL3R2c2hvd2Jpei9hcnRpY2xlLTExNTkyNzExL2FtcC9TdGVwaGVuLUN1cnJ5cy13aWZlLUF5ZXNoYS1DdXJyeS1yZXZlYWxzLXRyeWluZy1zdGF5LXN0cm9uZy1sb3NpbmctMzVsYnMuaHRtbA?oc=5","name":"Stephen Curry's wife Ayesha Curry reveals she is trying to stay 'strong' after losing 35lbs - 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