{"id":45943,"date":"2022-08-15T12:30:56","date_gmt":"2022-08-15T12:30:56","guid":{"rendered":"https:\/\/harchi90.com\/tom-holland-is-taking-a-social-media-break-for-the-sake-of-his-mental-health\/"},"modified":"2022-08-15T12:30:56","modified_gmt":"2022-08-15T12:30:56","slug":"tom-holland-is-taking-a-social-media-break-for-the-sake-of-his-mental-health","status":"publish","type":"post","link":"https:\/\/harchi90.com\/tom-holland-is-taking-a-social-media-break-for-the-sake-of-his-mental-health\/","title":{"rendered":"Tom Holland is taking a social media break for the sake of his mental health"},"content":{"rendered":"<div data-paragraph-id=\"paragraph_3ECB3BF8-8011-278A-A07A-A0F8724E7CF0\">The &#8220;Spider-Man: No Way Home&#8221; star, who has been absent from digital platforms in recent weeks, made a fleeting return to Instagram on Sunday to announce he had deleted Instagram and Twitter from his devices. <\/div>\n<p>In the three-minute video, the 26-year-old actor said social media apps had become &#8220;detrimental&#8221; to his mental state, and that he &#8220;spirals&#8221; when he reads things about himself online.<\/p>\n<p>&#8220;I have taken a break from social media for my mental health because I find Instagram and Twitter to be overstimulating, to be overwhelming,&#8221; he told his 67.7 million followers.<\/p>\n<p>&#8220;I get caught up and I spiral when I read things about me online and ultimately it&#8217;s very detrimental to my mental state. So, I decided to take a step back and delete the app,&#8221; he said.<\/p>\n<div>\n<div class=\"zn-body__paragraph\" data-paragraph-id=\"paragraph_885C24FE-5A64-CCBC-9094-A0F87258661E\">Holland, who is currently dating his &#8220;Spider-Man: Homecoming&#8221; co-star Zendaya, also used his &#8220;very, very brief&#8221; return as an opportunity to spotlight UK-based teenage mental health charity Stem4, which he supports through his organization The Brothers Trust.<\/div>\n<p>&#8220;There is an awful stigma against mental health and I know that asking for help and seeking help isn&#8217;t something we should be ashamed of,&#8221; he added.<\/p>\n<div class=\"el__embedded el__embedded--standard\">\n<div class=\"el__storyelement--standard el__article--embed\">\n<div class=\"el__article--teaseimage\"><noscript><img alt=\"Anne Heche, 'Wag the Dog'  and 'Donnie Brasco'  star has died at 53\" class=\"media__image\" src=\"https:\/\/i0.wp.com\/cdn.cnn.com\/cnnnext\/dam\/assets\/220812150233-01-anne-heche-lead-image-large-169.jpg?ssl=1\" data-recalc-dims=\"1\"\/><\/noscript><\/div>\n<\/div>\n<\/div>\n<p>Holland signed off by telling fans he was &#8220;going to disappear from Instagram again&#8221; but thanked them for their &#8220;love and support&#8221;<\/p>\n<p>He said: &#8220;I love you all and I&#8217;ll speak to you soon.&#8221;<\/p>\n<p>Holland&#8217;s candid video prompted praise from fans and fellow celebrities, including singer Justin Bieber, who commented, &#8220;Love you man.&#8221; <\/p>\n<p>Professional wrestler Ricochet wrote: &#8220;Man, you&#8217;re an inspiration to so many. But what matters is your physical and mental health, so take care and come back better than ever!&#8221;<\/p>\n<\/div>\n<p>    .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The &#8220;Spider-Man: No Way Home&#8221; star, who has been absent from digital platforms in recent weeks, made a fleeting return to Instagram on Sunday to announce he had deleted Instagram and Twitter from his devices. In the three-minute video, the 26-year-old actor said social media apps had become &#8220;detrimental&#8221; to his mental state, and that &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/harchi90.com\/tom-holland-is-taking-a-social-media-break-for-the-sake-of-his-mental-health\/\"> <span class=\"screen-reader-text\">Tom Holland is taking a social media break for the sake of his mental health<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5],"tags":[109,17822],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":45636,"url":"https:\/\/harchi90.com\/tom-holland-quits-social-media-for-mental-health-deadline\/","url_meta":{"origin":45943,"position":0},"title":"Tom Holland Quits Social Media For Mental Health \u2013 Deadline","date":"August 15, 2022","format":false,"excerpt":"Tom Holland returned to Instagram only to reveal he was taking a social media break to focus on his mental health. the Spider-Man: No Way Home star had been absent from digital platforms and came back to make a couple of important announcements. Holland shared a video on his official\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":45620,"url":"https:\/\/harchi90.com\/i-spiral-when-i-read-things-about-me\/","url_meta":{"origin":45943,"position":1},"title":"\u201cI Spiral When I Read Things About Me\u201d","date":"August 15, 2022","format":false,"excerpt":"Tom Holland returned to Instagram only to reveal he was taking a social media break to focus on his mental health. the Spider-Man: No Way Home star had been absent from digital platforms and came back to make a couple of important announcements.Holland shared a video on his official Instagram\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":50057,"url":"https:\/\/harchi90.com\/jonah-hill-is-taking-a-break-from-promoting-films-due-to-anxiety\/","url_meta":{"origin":45943,"position":2},"title":"Jonah Hill is taking a break from promoting films due to anxiety","date":"August 19, 2022","format":false,"excerpt":"Known for starring in films such as \"21 Jump Street\" and \"The Wolf of Wall Street,\" the 38-year-old will explore mental health and the impact his job has had on his anxiety in his upcoming documentary, \"Stutz.\"\"I have finished directing my second film, a documentary about me and my therapist\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":48639,"url":"https:\/\/harchi90.com\/jonah-hill-says-he-will-no-longer-promote-his-own-films-to-protect-his-mental-health-jonah-hill\/","url_meta":{"origin":45943,"position":3},"title":"Jonah Hill says he will no longer promote his own films to protect his mental health |  Jonah Hill","date":"August 18, 2022","format":false,"excerpt":"Jonah Hill has announced he will no longer take part in promoting his films due to his mental health issues being exacerbated by media appearances and public-facing events.The 38-year-old actor revealed his plan in an open letter published by Deadline ahead of the debut of his new documentary, Stutz, which\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":52757,"url":"https:\/\/harchi90.com\/jonah-hill-praised-by-mental-health-professionals-for-sharing-anxiety-deadline\/","url_meta":{"origin":45943,"position":4},"title":"Jonah Hill Praised By Mental Health Professionals For Sharing Anxiety \u2013 Deadline","date":"August 22, 2022","format":false,"excerpt":"Jonah Hill has received plaudits for sharing recently his decision to step back from promoting his films in order to protect his mental health. after the superbad star opened up a public letter he shared Deadline, saying he had on for 20 years from attacks, which were exacerbated by media\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":48598,"url":"https:\/\/harchi90.com\/jonah-hill-stepping-away-from-public-appearances-due-to-longtime-anxiety-attacks-the-hollywood-reporter\/","url_meta":{"origin":45943,"position":5},"title":"Jonah Hill Stepping Away from Public Appearances Due to Longtime Anxiety Attacks \u2013 The Hollywood Reporter","date":"August 18, 2022","format":false,"excerpt":"Jonah Hill announced today that he will soon debut a documentary about mental health but he won't be available to promote it \u2014 or any of his upcoming projects. While making the Netflix movie \u2014 titled Stutz after his personal therapist Phil Stutz \u2014 Hill came to understand that he\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"fifu_image_url":"https:\/\/cdn.cnn.com\/cnnnext\/dam\/assets\/220815052521-tom-holland-social-media-break-mental-health-super-tease.jpg","_links":{"self":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/posts\/45943"}],"collection":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/comments?post=45943"}],"version-history":[{"count":0,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/posts\/45943\/revisions"}],"wp:attachment":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/media?parent=45943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/categories?post=45943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/tags?post=45943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}