{"id":9697,"date":"2023-03-16T02:58:49","date_gmt":"2023-03-16T02:58:49","guid":{"rendered":"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/"},"modified":"2023-03-16T02:58:49","modified_gmt":"2023-03-16T02:58:49","slug":"nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade","status":"publish","type":"post","link":"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/","title":{"rendered":"NFL free agency day one, Panthers trade up and Jalen Ramsey trade"},"content":{"rendered":"<p>Write an unique article about NFL free agency day one, Panthers trade up and Jalen Ramsey trade in english<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Write an unique article about NFL free agency day one, Panthers trade up and Jalen Ramsey trade in english<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[14],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NFL free agency day one, Panthers trade up and Jalen Ramsey trade - harchi90<\/title>\n<meta name=\"description\" content=\"Charles Robinson is joined by Frank Schwab and Charles McDonald to recap day one of 2023 NFL free agency, discuss the Panthers&#x27; bold trade up to first overall in the 2023 NFL Draft and analyze the Dolphins&#x27; trade for Jalen Ramsey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NFL free agency day one, Panthers trade up and Jalen Ramsey trade - harchi90\" \/>\n<meta property=\"og:description\" content=\"Charles Robinson is joined by Frank Schwab and Charles McDonald to recap day one of 2023 NFL free agency, discuss the Panthers&#x27; bold trade up to first overall in the 2023 NFL Draft and analyze the Dolphins&#x27; trade for Jalen Ramsey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss\" \/>\n<meta property=\"og:site_name\" content=\"harchi90\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-16T02:58:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/x2p0EgDe.pf8E.u.WKxG5Q--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-03\/a82b8590-c1fb-11ed-bcff-bfc207599339\" \/>\n<meta name=\"author\" content=\"islamlacoste58\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/x2p0EgDe.pf8E.u.WKxG5Q--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-03\/a82b8590-c1fb-11ed-bcff-bfc207599339\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"islamlacoste58\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#article\",\"isPartOf\":{\"@id\":\"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/\"},\"author\":{\"name\":\"islamlacoste58\",\"@id\":\"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f\"},\"headline\":\"NFL free agency day one, Panthers trade up and Jalen Ramsey trade\",\"datePublished\":\"2023-03-16T02:58:49+00:00\",\"dateModified\":\"2023-03-16T02:58:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/\"},\"wordCount\":31,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f\"},\"articleSection\":[\"Sports\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/\",\"url\":\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss\",\"name\":\"NFL free agency day one, Panthers trade up and Jalen Ramsey trade - harchi90\",\"isPartOf\":{\"@id\":\"https:\/\/harchi90.com\/#website\"},\"datePublished\":\"2023-03-16T02:58:49+00:00\",\"dateModified\":\"2023-03-16T02:58:49+00:00\",\"description\":\"Charles Robinson is joined by Frank Schwab and Charles McDonald to recap day one of 2023 NFL free agency, discuss the Panthers&#x27; bold trade up to first overall in the 2023 NFL Draft and analyze the Dolphins&#x27; trade for Jalen Ramsey.\",\"breadcrumb\":{\"@id\":\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/harchi90.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NFL free agency day one, Panthers trade up and Jalen Ramsey trade\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/harchi90.com\/#website\",\"url\":\"https:\/\/harchi90.com\/\",\"name\":\"harchi90\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/harchi90.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f\",\"name\":\"islamlacoste58\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/harchi90.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/harchi90.com\/wp-content\/uploads\/2023\/02\/cropped-cropped-chubimon.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/harchi90.com\/wp-content\/uploads\/2023\/02\/cropped-cropped-chubimon.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"islamlacoste58\"},\"logo\":{\"@id\":\"https:\/\/harchi90.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/harchi90.com\"],\"url\":\"https:\/\/harchi90.com\/author\/islamlacoste58\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"NFL free agency day one, Panthers trade up and Jalen Ramsey trade - harchi90","description":"Charles Robinson is joined by Frank Schwab and Charles McDonald to recap day one of 2023 NFL free agency, discuss the Panthers&#x27; bold trade up to first overall in the 2023 NFL Draft and analyze the Dolphins&#x27; trade for Jalen Ramsey.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss","og_locale":"en_US","og_type":"article","og_title":"NFL free agency day one, Panthers trade up and Jalen Ramsey trade - harchi90","og_description":"Charles Robinson is joined by Frank Schwab and Charles McDonald to recap day one of 2023 NFL free agency, discuss the Panthers&#x27; bold trade up to first overall in the 2023 NFL Draft and analyze the Dolphins&#x27; trade for Jalen Ramsey.","og_url":"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss","og_site_name":"harchi90","article_published_time":"2023-03-16T02:58:49+00:00","og_image":[{"url":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/x2p0EgDe.pf8E.u.WKxG5Q--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-03\/a82b8590-c1fb-11ed-bcff-bfc207599339"}],"author":"islamlacoste58","twitter_card":"summary_large_image","twitter_image":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/x2p0EgDe.pf8E.u.WKxG5Q--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-03\/a82b8590-c1fb-11ed-bcff-bfc207599339","twitter_misc":{"Written by":"islamlacoste58"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#article","isPartOf":{"@id":"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/"},"author":{"name":"islamlacoste58","@id":"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f"},"headline":"NFL free agency day one, Panthers trade up and Jalen Ramsey trade","datePublished":"2023-03-16T02:58:49+00:00","dateModified":"2023-03-16T02:58:49+00:00","mainEntityOfPage":{"@id":"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/"},"wordCount":31,"commentCount":0,"publisher":{"@id":"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f"},"articleSection":["Sports"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#respond"]}]},{"@type":"WebPage","@id":"https:\/\/harchi90.com\/nfl-free-agency-day-one-panthers-trade-up-and-jalen-ramsey-trade\/","url":"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss","name":"NFL free agency day one, Panthers trade up and Jalen Ramsey trade - harchi90","isPartOf":{"@id":"https:\/\/harchi90.com\/#website"},"datePublished":"2023-03-16T02:58:49+00:00","dateModified":"2023-03-16T02:58:49+00:00","description":"Charles Robinson is joined by Frank Schwab and Charles McDonald to recap day one of 2023 NFL free agency, discuss the Panthers&#x27; bold trade up to first overall in the 2023 NFL Draft and analyze the Dolphins&#x27; trade for Jalen Ramsey.","breadcrumb":{"@id":"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sports.yahoo.com\/nfl-free-agency-day-one-takeaways-panthers-trade-up-and-jalen-ramsey-traded-031513484.html?src=rss#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/harchi90.com\/"},{"@type":"ListItem","position":2,"name":"NFL free agency day one, Panthers trade up and Jalen Ramsey trade"}]},{"@type":"WebSite","@id":"https:\/\/harchi90.com\/#website","url":"https:\/\/harchi90.com\/","name":"harchi90","description":"","publisher":{"@id":"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/harchi90.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/harchi90.com\/#\/schema\/person\/94e906259a22c8fd4937df774881617f","name":"islamlacoste58","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/harchi90.com\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/harchi90.com\/wp-content\/uploads\/2023\/02\/cropped-cropped-chubimon.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i0.wp.com\/harchi90.com\/wp-content\/uploads\/2023\/02\/cropped-cropped-chubimon.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"islamlacoste58"},"logo":{"@id":"https:\/\/harchi90.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/harchi90.com"],"url":"https:\/\/harchi90.com\/author\/islamlacoste58\/"}]}},"jetpack_featured_media_url":"","jetpack-related-posts":[],"fifu_image_url":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/x2p0EgDe.pf8E.u.WKxG5Q--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-03\/a82b8590-c1fb-11ed-bcff-bfc207599339","_links":{"self":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/posts\/9697"}],"collection":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/comments?post=9697"}],"version-history":[{"count":0,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/posts\/9697\/revisions"}],"wp:attachment":[{"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/media?parent=9697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/categories?post=9697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harchi90.com\/wp-json\/wp\/v2\/tags?post=9697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}