{"id":97860,"date":"2022-10-15T11:24:21","date_gmt":"2022-10-15T11:24:21","guid":{"rendered":"https:\/\/harchi90.com\/julianne-hough-has-literal-six-pack-abs-in-this-intense-workout-pic\/"},"modified":"2022-10-15T11:24:21","modified_gmt":"2022-10-15T11:24:21","slug":"julianne-hough-has-literal-six-pack-abs-in-this-intense-workout-pic","status":"publish","type":"post","link":"https:\/\/harchi90.com\/julianne-hough-has-literal-six-pack-abs-in-this-intense-workout-pic\/","title":{"rendered":"Julianne Hough Has Literal Six-Pack Abs In This Intense Workout Pic"},"content":{"rendered":"<div>\n<figure class=\"caas-figure\">\n<div class=\"caas-figure-with-pb\" style=\"max-height: 480px\">\n<div>\n<div class=\"caas-img-container\" style=\"padding-bottom:50%;\"><\/div>\n<\/div>\n<\/div>\n<p><figcaption class=\"caption-collapse\">Photo credit: Eric McCandless &#8211; Getty Images<\/figcaption><\/p>\n<\/figure>\n<ul class=\"caas-list caas-list-bullet\">\n<li>\n<p><em>Julianne Hough is getting her sweat on across the pond, and she shared a quick snap from her workout class at Barry&#8217;s Bootcamp on her IG story.<\/em><\/p>\n<\/li>\n<li>\n<p><em>The star, 34, posted a pic in a sports bra and workout leggings with her rock-hard abs glistening.<\/em><\/p>\n<\/li>\n<li>\n<p><em>Julianne does all kinds of workouts, including cardio-based running and strength class (like those at Barry&#8217;s) and Pilates.<\/em><\/p>\n<\/li>\n<\/ul>\n<p>When you have a great workout, you want to document it, which is totally fair\u2014 you earned that moment.  Well, Julianne Hough just hit up a Barry&#8217;s Bootcamp class in the UK, and she snapped a pic for proof.<\/p>\n<p>Julianne included the pic on her Instagram Story, showing herself and actress Maude Hirst posing at a class together.  The image shows the 34-year-old in the class wearing black leggings and a black sports bra, with her chiseled, six-pack abs on <em>full<\/em> display.  \u201cLet&#8217;s go @barrysuk,\u201d she wrote over top.<\/p>\n<p>Barry&#8217;s Bootcamp, in case you&#8217;re not familiar with it, is a strength and cardio interval workout that bills itself as \u201cthe best workout in the world.&#8221; Classes alternate between workouts with weights and running on a treadmill, with each day focusing on different muscle groups to help you achieve next-level tone while also getting that HR up.<\/p>\n<p>In the pic, it looks like Jules hasn&#8217;t started the class yet, but she and Maude are setting up to hit the weights for the first round.<\/p>\n<figure class=\"caas-figure\">\n<div class=\"caas-figure-with-pb\" style=\"max-height: 1406px\">\n<div>\n<div class=\"caas-img-container caas-img-loader\" style=\"padding-bottom:178%;\"><img class=\"caas-img caas-lazy has-preview\" alt=\"Photo credit: Julianne Hough - Instagram\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/3x_NjaWEDGu.dT2P0uczsg--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTE3MTM-\/https:\/\/s.yimg.com\/uu\/api\/res\/1.2\/KWbp5PE81.AlA5W_wXFriw--~B\/aD0xNDA2O3c9Nzg4O2FwcGlkPXl0YWNoeW9u\/https:\/\/media.zenfs.com\/en\/hearst_womens_health_52\/9cb758c15bb496713d147e55d4f04cad\"\/><noscript><img alt=\"Photo credit: Julianne Hough - Instagram\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/3x_NjaWEDGu.dT2P0uczsg--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTE3MTM-\/https:\/\/s.yimg.com\/uu\/api\/res\/1.2\/KWbp5PE81.AlA5W_wXFriw--~B\/aD0xNDA2O3c9Nzg4O2FwcGlkPXl0YWNoeW9u\/https:\/\/media.zenfs.com\/en\/hearst_womens_health_52\/9cb758c15bb496713d147e55d4f04cad\" class=\"caas-img\"\/><\/noscript><\/div>\n<\/div>\n<\/div>\n<p><figcaption class=\"caption-collapse\">Photo credit: Julianne Hough &#8211; Instagram<\/figcaption><\/p>\n<\/figure>\n<p>Naturally, Julianne doesn&#8217;t ~just~ do Barry&#8217;s Bootcamp.  In fact, she does <em>a lot<\/em>.  For starters, she likes to work up a sweat by dancing\u2014she&#8217;s a professional, after all.  Check out her busting a move like it&#8217;s NBD:<\/p>\n<p>She&#8217;s also deep into Pilates and has shared plenty of snippets of herself moving through various exercises, including squats while holding a Pilates ring and core work on the reformer.  She even has a video on YouTube of herself doing a \u201cdancer&#8217;s body\u201d Pilates workout, just in case you want to check it out.<\/p>\n<p>Julianne loves exercise so much that she&#8217;s even created her own fitness platform called KINRGY.  These classes borrow from tai chi, qigong, energy work, strength training, and cardio for cool workouts that are fun to follow.<\/p>\n<p><button class=\"link caas-button collapse-button\" aria-label=\"\" title=\"\" data-ylk=\"elm:readmore;slk:Story continues\">Story continues<\/button><\/p>\n<p>On the food front, Julianne follows a vegan and gluten-free diet.  \u201cMy body needs it,\u201d she said in a \u201cWhat I Eat in a Day\u201d video with <em>Harper&#8217;s Bazaar. <\/em>\u201cBecause trust me, do I love flour, I love sugar, I love cookies, I love all the things.  But I&#8217;m really just trying to focus on my health from the inside out.\u201d<\/p>\n<p>Typically, she&#8217;ll start her day with some lemon water, followed by celery juice before she works out.  Lunch will be soup and a salad, and it really depends for dinner.  One of her favorites is a lentil-based Indian dish called mung dal that she&#8217;ll have with gluten-free crackers, toasted black sesame seeds, and vegetable sides like sweet potato, asparagus, ginger, collard greens, Swiss chard, and spinach.  \u201cThis is really nourishing, really yummy, I feel really full by the end of it,\u201d she said.<\/p>\n<p>Pass the lentils, Jules!<\/p>\n<p><strong>You Might Also Like<\/strong><\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Photo credit: Eric McCandless &#8211; Getty Images Julianne Hough is getting her sweat on across the pond, and she shared a quick snap from her workout class at Barry&#8217;s Bootcamp on her IG story. The star, 34, posted a pic in a sports bra and workout leggings with her rock-hard abs glistening. Julianne does all &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/harchi90.com\/julianne-hough-has-literal-six-pack-abs-in-this-intense-workout-pic\/\"> <span class=\"screen-reader-text\">Julianne Hough Has Literal Six-Pack Abs In This Intense Workout Pic<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":97820,"url":"https:\/\/harchi90.com\/julianne-hough-has-sculpted-six-pack-abs-in-a-sports-bra-in-ig-pic\/","url_meta":{"origin":97860,"position":0},"title":"Julianne Hough Has Sculpted Six-Pack Abs In A Sports Bra In IG Pic","date":"October 15, 2022","format":false,"excerpt":"Julianne Hough is getting her sweat on across the pond, and she shared a quick snap from her workout class at Barry's Bootcamp on her IG story.The star, 34, posted a pic in a sports bra and workout leggings with her rock-hard abs glistening.Julianne does all kinds of workouts, including\u2026","rel":"","context":"In &quot;Entertainment&quot;","img":{"alt_text":"julianne hough abs sports bra workout class instagram photo","src":"https:\/\/i0.wp.com\/hips.hearstapps.com\/hmg-prod\/images\/jules-hough-1665758143.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":94162,"url":"https:\/\/harchi90.com\/julianne-hough-is-booty-goals-in-a-sheer-lace-pants-and-undies-on-ig\/","url_meta":{"origin":97860,"position":1},"title":"Julianne Hough Is Booty #Goals In A Sheer Lace Pants And Undies On IG","date":"October 11, 2022","format":false,"excerpt":"Photo credit: Julianne Hough - InstagramJulianne Hough is on a big trip in Europe right now, and she's showing her followers all kinds of strong content on Instagram. 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